The truth is even more comprehensive… all of us do.
We all have a mental health condition all of the time.
That condition may be ‘good’ or ‘fine’ but it may also be ‘anxious’ ‘stressed’ or ‘depressed’ and these are no less normal sometimes.
Our mental wellbeing – just like our physical health – is a natural part of the human condition – something we should acknowledge and actively look after as a part of living a healthy life.
When considered alongside physical health it is sometimes too easy to neglect our mental wellbeing – it may be less visible but it is no less valuable.