Connections to certain foods often echo human relationships.
There’s that sense of familiarity and warmth that comes with biting into a certain combination of flavors you’ve grown familiar with over time.
But just because you’ve eaten something for a long time doesn’t mean it’s necessarily good for you.
Cutting a type of food out of your life can be hard.
For those who find the strength though – the benefits often outweigh the costs.
There could be no better example of this than dairy.