Aging is an inevitable part of life.
How can you respect the aging process?
One great way is to start thinking more about what you eat.
Bet you saw this one coming.
Turns out the old adage—too much alcohol will make you age faster—is more than just a preventative measure to get you to drink less.
Like those hangovers some suffer from the problem comes down to dehydration.
Alcohol is a natural diuretic – so drinking too much can draw out the moisture from your skin..