Determining what to eat should not be a mindless process.
The seed can be a catalyst to a healthy and tasty vegan lifestyle.
What do we turn to for both everyday sustenance and seasonal celebration?
Ellen Kanner explains how we can impact our spiritual lives as well as our community through what we choose to put in our bodies.
In Feeding the Hungry Ghost (New World Library, 2013) she describes the disconnect between us and our food and the best way around that is giving our bodies the nutrition we need through a vegan lifestyle.
The following excerpt comes from Chapter 1 ‘The Seed’ and talks about the new beginnings that seeds provide both physically and metaphorically.